7/6/2023 0 Comments Happy ending signalsResearch shows that chronic loneliness can have a significant impact on your overall health, including your brain health. What does chronic loneliness do to your brain? If you think you are suffering with long-term feelings of loneliness, talk to your doctor or a therapist. If left unchecked, these chronic loneliness symptoms can put you at greater risk for more serious medical and emotional problems, including: 3 Over time, higher cortisol levels can lead to high blood pressure, excess weight gain, muscle weakness, problems concentrating, and more. Cortisol is a hormone that your body creates when under stress. For example, chronic loneliness can drive up cortisol levels in the body. Long-term feelings of loneliness can affect your health in many ways. Continued feelings of being drained can lead to other issues like sleep problems, a weakened immune system, poor diet, and more.Ĭan chronic loneliness lead to health problems? If you’re dealing with chronic loneliness, trying to engage and be social with others can leave you feeling exhausted.
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